RESOURCES

AARP asked dozens of experts to go beyond the headlines and to share the deeper lessons of the past year that have had a particular impact on older Americans. More importantly, we asked them to share how we can use these learnings to make life better for us as we recover and move forward. Here is what they told us...

Wearing a mask in public may be the new normal, but it can sure lead to a variety of awkward moments. And while science shows that masks are one very important tool in the fight against COVID-19, let's just say the social norms involved are still … evolving. To help sort through some typical rough spots, we tapped etiquette experts for advice...

Is your snoring harmless, or is it a sign of something more serious? Here’s everything you need to know to sleep more soundly -- and quietly -- tonight...

Have you ever wondered what is the best time of day to weigh yourself? If you weighed yourself five times a day, you'd probably get five different numbers. Find out why your weight fluctuates from one moment to the next, and how to get the most accurate reading....

How to recognize early signs of abuse and take action. There are common signs that an older adult is suffering from neglect. They won't communicate the way he once did, or she stops taking an interest in community or family events. Someone who is usually put-together may appear unkempt or have lost or gained a dramatic amount of weight. A once tidy home suddenly falls into disrepair, with trash and mail piling up. Mood or demeanor changes. Then a fall — or two — happens. Things seem off or just plain wrong...

Older adults without dementia show stronger brain connectivity. Neuroscientists in Australia recently investigated the brain characteristics of dementia-free centenarians (95–103 years old) using resting-state fMRI neuroimaging. Their research question: "Is there something special about [centenarians'] brain functional connectivity that helps them preserve cognitive function into the eleventh decade of life?" ...

Of the many things we miss from our pre-pandemic lives, hugging may top the list. We asked scientists who study airborne viruses to teach us the safest way to hug....

More than 9 in 10 older adults have some type of chronic disease, and almost 8 in 10 have more than one. So chances are, you'll have one sooner or later. But there are things you can do to live a healthier life...

Americans of all ages are increasingly worried about their finances now that the coronavirus has infected the economy. There’s been far less attention to the financial impact on older adults, who are not only at higher risk of serious illness if they get the coronavirus, but also financially vulnerable if the pandemic leads to a sustained drop in their income and retirement savings...

Helpful tips for being home alone and staying healthy during the Covid-19 pandemic....

Scientists are learning more each day about the mysterious novel coronavirus and the symptoms of Covid-19, the disease it causes. Fever, cough and shortness of breath are found in the vast majority of all cases, but there are additional signals of the virus, some that are very much like cold or flu, and some that are more unusual. Any or all symptoms can appear anywhere from two to 14 days after exposure to the virus, according to the US Centers for Disease Control and Prevention...

One of the most common signs of Alzheimer’s disease, especially in the early stage, is forgetting recently learned information. Others include forgetting important dates or events, asking for the same questions over and over, and increasingly needing to rely on memory aids. Here are 10 early warning signs...

Learn about long term care insurance policies and how they work, but also the reality of care options they will and will not pay for. I am not going to sell you another long term care policy (I don't sell insurance). What I will do is review and explain what your policy covers...

It’s called GoGo Grandparent, and they refer to themselves as “the Uber for folks who don’t like smartphones.” I know what you’re thinking. “Uber for folks who don’t like smartphones? Isn’t that a cab company?” Based on GGG’s tagline you might assume that, but it’s a bit more sophisticated than calling a dispatcher...

Brain scientists are offering a new reason to control blood sugar levels: It might help lower your risk of developing Alzheimer's disease....

How to care for seniors at home for as long as possible. Here useful tips for keeping aging parents at home for as long as possible by reducing the caregiving workload and decreasing stress....

The days of working for one company that would take care of you after you retire are long gone. Few private sector workers now have traditional, defined benefit pensions, where you're paid a fixed stipend for life depending on your salary and years of service...

Travel can be an enriching experience for older adults, particularly those open to exploring a destination’s history, culture and people. Use this checklist to safeguard your health and make the most of your next trip....

When you say “thank you”, do you really mean it or is it just politeness to which you give little attention? Neuroscientists have found that if you really feel it when you say it, you’ll be happier and healthier. The regular practice of expressing gratitude is not a New Age fad; it’s a facet of the human condition that reaps true benefits to those who mean it...

Where parents see independence, their children see risk....

Beautiful images that capture the love and romance between couples who've been together for decades....

If your goal is to allow your loved one to continue to live independently at home then in-home care might be the best solution for your loved one and you. Here are 5 options to help....

Interview with Roni Mayben, president of Heritage Senior Care....

Top Tips from AARP to help seniors save money....

Millions of people are growing old without children they can rely on for help. Here are ways they can prepare....

For the first time in human history, the world will be inhabited by more people over the age of 65 than under 18. What does this Great Age Wave mean and what are the implications? Though the ratio varies by country, the reality is that the world as a whole is facing the “Great Age Wave”....